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Introduction

Mental health has been the most common reason Australians visit their GP for several years, surpassing all other reasons for clinical presentations. According to the RACGP Health of the Nation 2025 report, 71%1 of all GPs, and 75% of female GPs, identify mental health as a top reason for consumer visits, with anxiety and depression being the leading presentations. In addition, 57% of GPs view mental health as an emerging issue of concern for the future.

The scale of need is also reflected in other relevant data. For example, the Australian Bureau of Statistics (ABS) National Study of Mental Health and Wellbeing shows that:

  • of Australians aged 16–85:
    • 42.9% have experienced a mental disorder in their lifetime2
    • 21.5%3 (around 4.3 million people) experienced a mental disorder in the past 12 months, the most prevalent of which are anxiety disorders (17%) and affective disorders such as depression (8%)
  • among people aged 16–24, the rate of people who had experienced a mental disorder in the past 12 months was even higher (38.8%), suggesting a youth mental health crisis.

These mental health trends highlight the importance of evidence-based, person-centred approaches that support early intervention, flexible care pathways and effective integration across services. Stepped care is one of these approaches.
 

In 2024–25, Australians consulted GPs 167.2 million times4, underscoring both the GP’s role as the first, and often only, point of mental health support, and the critical role GPs have in addressing Australia’s growing mental health needs. By providing whole-person

care that includes detection, treatment, review and coordination, GPs can reduce the risk of people ‘falling through the cracks’.

In addition, GPs are uniquely placed to provide continuity, coordinate multidisciplinary support and champion equity. This is particularly important for groups experiencing additional barriers, including people in rural and remote communities, culturally

and linguistically diverse populations and Aboriginal and Torres Strait Islander peoples, who hold unique strengths, cultural knowledge and community-based support systems but have faced adversity through colonisation and intergenerational trauma. 

The need to update the original Stepped Care Guide

Since the original Stepped Care Guide was published, substantial progress has been made in a number of areas, including telehealth, consumer and carer engagement and the use of targeted approaches for specific populations.

This updated guide has incorporated relevant changes to language, roles and care models, and also includes improved information and advice about how to:

  • empower consumers and carers
  • meet the needs of priority populations
  • deliver care in rural and remote contexts
  • use telehealth effectively
  • measure outcomes.

It also clarifies the respective roles of GPs and PHNs and the use of the Initial Assessment and Referral Decision Support Tool (IAR-DST) and MHTPs to support the use of stepped care.

Starting point: A consumer does not need to begin at the lowest level of intervention: instead, they need to be directly matched to the most appropriate level of care based on clinical presentation, risk, preference and functional impact5. Tools like the IAR can help you do this.

Non-linear/flexible movement: As stepped care aims to match the least intensive, most effective intervention to a consumer’s current need, it might include non-linear steps (eg sideways, as well as up and down) as the consumer’s circumstances change.

Continuity of care: Ideally, a consumer will predominantly use one GP (or one GP clinic), which will help to ensure continuity of care, including while they are receiving treatment from other health providers. As such, stepped care also means creating a meaningful, trusting relationship with your consumer so they feel comfortable to keep returning.

Variations: Because each PHN serves diverse populations and local contexts, including Aboriginal and Torres Strait Islander communities with distinct cultural strengths and locally led health structures such as ACCHOs, what they offer will vary across regions, based on community needs, service gaps and workforce availability.

Network of care: A consumer achieves the best outcomes when they have a network of care6: people such as their GP, support person or carer, family and so on, who are equally engaged alongside them in working towards their recovery. This means identifying the consumer’s minimum sufficient network – the set of people, supports, services and interventions required to safely and effectively meet their needs at their current level of complexity and risk. However, if the consumer does not have a carer or support person, the GP is the support person.

The Stepped Care Model aims to:

  • broaden the range of accessible, evidence-based care, while promoting affordability and equity
  • offer a range of support options from low to high intensity, that can be matched to each consumer’s current needs
  • provide clear pathways between options as a consumer’s needs change, thereby integrating services provided by GPs, allied health professionals, specialists, community organisations and digital supports
  • improve collaboration and integration across local services, and improve connections to non-PHN options where appropriate
  • uphold self-management principles (eg digital programs, brief GP interventions, community resources)
  • achieve a sustainable system

Care provided under the Stepped Care Model can include:

  • use of digital mental health tools and self-directed programs
  • low-intensity or guided interventions initiated by a GP
  • community-based psychosocial supports
  • structured therapies of moderate intensity
  • high-intensity clinical care that is coordinated and involves multiple professionals.
  1. A person experiencing mental health concerns presents to their GP.
  2. The GP:
    • builds relationship and trust with consumer
    • identifies and assesses mental health care needs
    • conducts a risk assessment together with the consumer
    • develops a formulation/diagnosis.
  3. The GP and consumer undertake shared decision-making and agree on appropriate treatment steps.
  4. The GP may:
    • assess and treat the consumer:
      • use the IAR-DST to guide assessment
      • document care using an MHTP
      • provide additional mental health care, appropriate to their level of competency (eg counselling, psychoeducation, FPS, social prescribing, psychotherapy)
      • prescribe medication
    • support the consumer:
      • build rapport and trust
      • help the consumer problem-solve their issue
      • provide information about local services in the community and how to access them
    • refer the consumer to PHN-commissioned services (if available), private services or community mental health services
    • provide information about after-hours and crisis services.
  5. The local PHN may:
    • provide access to commissioned services
    • manage intake, and assess the consumer’s eligibility for commissioned services
    • support the consumer’s navigation of the system and coordinate appointments and follow-ups
    • connect consumers with relevant services.
  6. Consumer receives the care from their GP and/or additional services.
  7. PHN and/or other services provide feedback to the GP.
  8. The GP:
    • reviews progress, together with consumer
    • monitors risk
    • decides, in conjunction with the consumer and/or carer, to:
      • step up care
      • maintain care
      • change the care, while maintaining the same intensity of care (for example, changing from CBT to interpersonal therapy)
      • step down care
      • end care.
  9. Repeat from Step 3.
Figure 1. How to provide stepped care, developed by the GPMHSC Stepped Care Working Group 2025

 

The following table shows the assessment outcomes, possible interventions and referrals for each level (step) of care.

Intensity of care Assessment examples
(not an exhaustive list)
Possible interventions Care options
Prevention/early intervention
  • No diagnosable disorder
  • Subthreshold symptoms
  • Psychoeducation
  • Lifestyle advice
  • Mental health literacy
  • Medicare mental health centres
  • PHN digital wellbeing programs
  • National Early Intervention Service (NEIS)
  • e-mental health
  • Social prescribing and other community-based activities such as yoga, church, gardening etc.
Low intensity/mild symptoms
  • Mild anxiety/depression
  • Low distress
  • Minimal functional impairment
  • MHTP development
  • Guided self-help
  • Digital CBT (literacy level and language to be considered)
  • Brief GP follow-up
  • MBS-funded digital mental health services
  • Medicare mental health centres
  • Online CBT program
  • Social prescribing
Moderate symptoms
  • Moderate depression/anxiety
  • Functional impairment present
  • No immediate risk
  • MHTP development
  • Structured psychological treatment
  • Medicare mental health centres
  • FPS-trained GP
  • Psychologist
  • Psychiatrist
  • PHN-commissioned services
Moderate to severe/complex
  • Severe symptoms
  • Significant functional impairment
  • Multidisciplinary care
  • Medication and psychotherapy
  • Care coordination
  • Community mental health teams
  • Psychologist
  • Psychiatrist
  • Local Crisis Assessment and Treatment Team (CATT)
  • Emergency department (ED)
  • Mental health triage
Long-term/high risk
  • Psychosis/mania/severe depression
  • High psychosocial complexity
  • Ongoing multidisciplinary care
  • Rehabilitation-orientated support
  • CATT
  • ED
  • Mental health triage

Figure 2. Stepped care matrix, developed by the GPMHSC Stepped Care Working Group 2025

The following examples show how the Stepped Care Model can be implemented for different levels of care. Note that these in no way provide a full picture of services that consumers can be offered.

Low intensity

  • A consumer presents to their GP with mild symptoms. The consumer works full time, so is keen to explore online options. The GP creates an MHTP and uses eMHprac (or a similar resource) to provide the consumer with e-therapy information. The GP arranges follow-up with the consumer in four weeks’ time.
  • After six face-to-face counselling sessions with a mental health professional, a consumer’s symptoms have improved considerably. They do not want to have any further sessions but, based on past history, they are at risk of relapse. The GP discusses online e-therapy options or refers them to PHN-commissioned low-acuity telephone-based care. 

Moderate intensity

  • A consumer has moderate symptoms and is keen to consider face-to-face psychological treatment. The GP creates an MHTP and refers the consumer to a private psychologist or a PHN-commissioned face-to-face psychological service for no-fee access.
  • A consumer from a vulnerable demographic group describes moderate symptoms but has not previously engaged well with face-to-face psychological care. The GP creates an MHTP and refers the consumer to a PHN-commissioned stepped care service for an initial assessment to determine appropriate treatment and eligibility criteria. Appropriate treatment may include support from a range of service providers such as credentialled mental health clinicians, care coordinators and peer workers.
  • A consumer describes moderate symptoms and requires disability support to aid in their recovery. The GP accesses disability and social support available through PHN-commissioned services, or if not available in that area/state, social workers, occupational therapists (OTs) and psychologists.

High intensity

  • A consumer presents with severe and persistent mental health symptoms, significant functional impairment and escalating risk, requiring intensive and multidisciplinary support. The GP undertakes immediate risk assessment and management, creates (or reviews) an MHTP and refers the consumer to high-intensity services such as specialist mental health services, acute care teams, or PHN-commissioned high-intensity psychological therapies. Care may involve psychiatrists, clinical psychologists, mental health nurses, social workers and other allied health professionals, with active care coordination and regular GP follow-up to support continuity of care and safe transitions between services.

The following examples show how GPs can coordinate a consumer’s care while using the Stepped Care Model. Note that these in no way provide a full picture of how coordination can work. 

Care coordination

  • A child has learning disabilities and attention deficit hyperactivity disorder (ADHD) that significantly affect their schooling and family life. The child attends a public paediatrician, a children and youth mental health service, and an NDIS service. The child’s family is somewhat chaotic and the child continues to miss appointments. The child’s GP refers to PHN-commissioned stepped care services for care coordination.
  • An Aboriginal man presents with depression. The GP creates a Social and Emotional Wellbeing template and works with the consumer to identify if psychological treatment is the best option for them. Recognising the importance of culturally safe, community-led care, the GP also works with the consumer to identify local cultural supports and refers to PHN-commissioned stepped care services, which may include care coordination in partnership with ACCHOs or Aboriginal Health Workers (AHWs).
  • A young woman with an eating disorder and anxiety is seeing a private psychologist under an Eating Disorder Treatment Plan (EDTP), as well as a dietitian, and intermittently attends the local hospital ED during crises. Communication between providers is limited, and there is no clear relapse plan. The GP refers to PHN-commissioned stepped care services for care coordination to align providers, clarify roles, develop a shared care plan and establish early warning and escalation pathways.
  • An older man with chronic pain, depression and social isolation sees his GP regularly and has multiple medical specialists. He declines referral to psychology due to perceived stigma, but reports worsening mood and poor sleep. The GP links him with low-intensity psychological support, community social groups and pain self-management programs, while ensuring communication between services.

References

  1. Britt H, Miller GC, Henderson J, et al. General practice activity in Australia 2015–16. General practice series no. 40. Sydney: Sydney University Press, 2016.
  2. Australian Institute of Health and Welfare. Mental health services in Australia. Canberra: AIHW, 2018. Available at www.aihw.gov.au/reports/mental-health-services/mental-health-servicesin-australia/report-contents/summary [Accessed 28 May 2018].
  3. The Royal Australian College of General Practitioners. General Practice: Health of the Nation. East Melbourne, Vic: RACGP, 2018. Available at www.racgp.org.au/download/Documents/ Publications/Health-of-the-nation-2018-report.PDF [Accessed 21 February 2019].


Downloads

GPMHSC-Guide-Stepped-care-model.pdf